JAY JORDAN, Personal Trainer

It’s time to Block out the chaos and Design the lifestyle you love, starting by changing your mindset with small, healthy habits.

Ready to get stronger, leaner, and more defined? Our dumbbell and at home training program is built to tone, sculpt, and boost total-body fitness — no matter your experience level. With expert guidance on form, muscle activation, and consistent workouts, you’ll feel the difference and see the results. Start your transformation today!

JOIN MY TEAM

Sign up for my coaching here

JOIN MY TEAM

ELITE MEMBERSHIP

Workouts
Customized workout plans
Nutrition
Delicious meal recipes & nutrition planning
ACCOUNTABILITY
Weekly check-ins through the app
COMMUNICATION
Direct chat with your coach
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ABOUT ME

Hi! I’m Coach Jay

As a fitness motivator with a great mindset, I bring discipline, resilience, and lived experience to every workout and coaching session. My tough times in life taught me the power of routine, mental strength, and the importance of using struggle as fuel for growth—lessons I now share with others. I’m not just here to help you build muscle, but to help you rebuild your mindset, your confidence, and your life. My approach blends tough training with real support, guiding people through powerful transformations—physically and mentally—one rep at a time.

My fitness journey began during challenging times, where I developed a deep appreciation for structure, and consistency. That experience continues to shape my approach to training and coaching. I apply a strategic, data-informed mindset to help clients track measurable progress and maintain long-term consistency. Understanding the demands of a busy life, I focus on delivering one-on-one coaching that prioritizes balance, accountability, and sustainable results. Together, we’ll build strength, enhance confidence, and achieve your goals—step by step, rep by rep.